• According to recent federal data, healthcare workers experienced more mental health declines between 2018 and 2022 than workers in other sectors.
• Health workers reported fewer mental health problems when they worked in supportive environments.
• The CDC has designed a new intervention to create healthier healthcare workplaces called Impact Wellbeing.

[hen-ui-text variant=”b4″]A [hen-ui-link href=”https://www.cdc.gov/mmwr/volumes/72/wr/mm7244e1.htm” target=”_blank”]new study[/hen-ui-link] from the Centers for Disease Control and Prevention (CDC) found that nurse burnout is on the rise, with significantly more nurses and other healthcare workers reporting burnout in 2022 compared with 2018.[/hen-ui-text][hen-ui-text variant=”b4″]At the same time, a new federal campaign, [hen-ui-link href=”https://www.cdc.gov/niosh/impactwellbeing/default.html#:~:text=The%20National%20Institute%20for%20Occupational%20Safety%20and%20Health’s%20(NIOSH)%20Impact,system%20where%20healthcare%20workers%20thrive.” target=”_blank”]Impact Wellbeing[/hen-ui-link], is designed to help foster healthier healthcare workplaces. While the COVID-19 pandemic undoubtedly increased [hen-ui-link href=”https://nursejournal.org/resources/nurse-burnout/”]nurse burnout[/hen-ui-link], experts noted that the problem persists even as the pandemic subsides. Interventions are needed to improve working conditions in healthcare.[/hen-ui-text][healthcare workers] do their jobs well and promotes their safety, health, and well-being.”[hen-ui-heading variant=”h2″]Nurse Burnout and Mental Decline During COVID-19[/hen-ui-heading][hen-ui-text variant=”b4″]The report, published in the CDC’s Morbidity and Mortality Weekly Report, was based on survey data collected in 2018 and 2022. Investigators found that health workers experienced a more significant mental decline during these four years than non-healthcare workers included in the survey. Of the 551 healthcare workers who responded to the surveys, 27% were nurses.[/hen-ui-text][hen-ui-text variant=”b4″]The study began before the 2020 onset of the COVID-19 pandemic that overwhelmed many facets of the healthcare system with a massive influx of highly contagious and seriously ill patients. Health workers were forced to adapt quickly, without proper training or adequate supplies, and care for patients for extended periods in isolation.[/hen-ui-text][hen-ui-text variant=”b4″]In 2022, the study looked at healthcare workers, non-healthcare essential workers, and other workers four years after the initial survey began and two years after the start of the pandemic.[/hen-ui-text][hen-ui-text variant=”b4″]Over those four years, nurses and other healthcare workers reported worsening outcomes in various mental health domains — including symptoms of burnout — than non-healthcare workers.[/hen-ui-text][hen-ui-card variant=”background-white” border=”stroke” padding=”lg”] [hen-ui-card-content] [hen-ui-heading variant=”h2″]Key Findings From the CDC Study on Burnout[/hen-ui-heading][hen-ui-text variant=”b4″]Some key findings from the CDC research include:[/hen-ui-text]

• Nearly half of health workers reported often feeling burned out in 2022, up from 32% in 2018.
• 1 in 4 U.S. essential workers (including healthcare professionals) received a mental health diagnosis since the pandemic’s onset.
• Favorable working conditions, such as trust in management and supervisor support, were associated with lower odds of burnout and overall poor mental health.
• Healthcare workers reported less burnout when they had enough time to complete their work and be productive.
• The number of health workers who reported harassment (e.g., bullying, verbal abuse) more than doubled from 2018 to 2022.
• Feelings of harassment at work increased feelings of anxiety, depression, and burnout.
• In 2022, almost half of the surveyed health workers planned to look for a new job.
• From 2018 to 2022, health workers reported an increase of 1.2 days of poor mental health during the previous 30 days (from 3.3 to 4.5 days)
• The percentage of health workers who reported feeling burnout very often increased from 11.6% to 19.0%.

[/hen-ui-card-content][/hen-ui-card][hen-ui-heading variant=”h2″]Nurse Burnout: What Experts Recommend[/hen-ui-heading][hen-ui-text variant=”b4″]“Being creative and working together with the workers to come up with solutions to help them better manage the work environment and their reaction is a good approach,” Nigam told NurseJournal. “Certainly, we should not be telling workers to buck up and be more resilient.”[/hen-ui-text][hen-ui-text variant=”b4″]Prevention is vital to nurse burnout, Nigam said. NIOSH has developed prevention training for supervisors of public health workers to improve their work environment. In 2022, NIOSH investigated health workers’ anxiety, depression, and burnout to create potential prevention strategies.[/hen-ui-text][hen-ui-text variant=”b4″]“NIOSH is very committed to helping hospitals in the U.S. tackle the root causes of health care worker mental health and burnout because it’s supposed to address the root cause, with intentions to make changes,” Nigam said.[/hen-ui-text][hen-ui-text variant=”b4”]NIOSH’s Impact Wellbeing toolkit offers multiple ways for employers to improve workplace wellness, including:[/hen-ui-text]

• Administer the [hen-ui-link href=”https://www.cdc.gov/niosh/twh/wellbq/default.html” target=”_blank”]NIOSH Worker Well-Being Questionnaire (WellBQ)[/hen-ui-link] to assess the whole person, including life outside work.
• Use the [hen-ui-link href=”https://drlornabreen.org/wp-content/uploads/2023/05/ALLIN_Audit-Change-Communicate-Toolkit_5.3.23.pdf” target=”_blank”]Dr. Lorna Breens Heroes’ foundation toolkit[/hen-ui-link] to help remove intrusive questions from hospital credentialing applications, making it safe for staff to seek out and receive mental health care.
• Use the [hen-ui-link href=”https://www.cdc.gov/niosh/twh/fundamentals.html” target=”_blank”]Fundamentals of ‘Total Worker Health’ approaches workbook[/hen-ui-link] to guide advancing worker safety, health, and worker wellbeing.

[hen-ui-text variant=”b4″]Primary prevention strategies include having workers participate in the department’s decisions. Additional strategies endorsed include supportive supervision and increased psychological safety (being able to speak up without fear of consequences) when seeking help.[/hen-ui-text][hen-ui-heading variant=”h2″]Frequently Asked Questions About Nurse Burnout[/hen-ui-heading][hen-ui-heading variant=”h3″]What Causes Nurse Burnout?[/hen-ui-heading][hen-ui-text variant=”b4″]The World Health Organization defines burnout as an [hen-ui-link href=”https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases” target=”_blank”]occupational phenomenon[/hen-ui-link] created from chronic workplace stress that has not been managed effectively.[/hen-ui-text][hen-ui-text variant=”b4″]Burned-out nurses may feel physical, mental, and emotional exhaustion from job stress.[/hen-ui-text][hen-ui-text variant=”b4″]Risk factors for increased nurse burnout include:[/hen-ui-text]

• Younger age
• Decreased social support
• Limited family and colleagues’ ability to cope with a pandemic
• Increased perceived threat of COVID-19
• Longer working time in quarantine or isolation rooms
• Working in a high-risk environment
• Working in hospitals with inadequate and lack of supplies and resources

[hen-ui-heading variant=”h3″]Is Nurse burnout the same as compassion fatigue?[/hen-ui-heading][hen-ui-text variant=”b4″]Many nurses also experience compassion fatigue. Compassion fatigue is different from burnout: It is the diminished ability to provide empathetic and compassionate care due to the mental and emotional strain of caring for suffering patients.[/hen-ui-text][hen-ui-text variant=”b4″]COVID-19 left many patients and family feeling frightened and fearing death. Nurses exposed to frequent human suffering can become detached from their patients and take on a tasks-only role.[/hen-ui-text][hen-ui-heading variant=”h3″]Why Did the COVID-19 Pandemic Make Nurse Burnout Worse?[/hen-ui-heading][hen-ui-text variant=”b4″]The pandemic pushed extraordinary challenges and fears on healthcare workers that couldn’t be disguised.[/hen-ui-text][hen-ui-text variant=”b4″]A [hen-ui-link href=”https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8250618/” target=”_blank”]comprehensive systematic review and meta‐analysis[/hen-ui-link] found that in the U.S., within the first year of the pandemic, 143 out of 448 hospital healthcare workers who died were nurses.[/hen-ui-text][hen-ui-text variant=”b4″]Nurses who were exposed or in contact with suspected or verified positive COVID‐19 patients were more often distressed. Many were worried about taking the virus home to their families.[/hen-ui-text][hen-ui-text variant=”b4″]Nurses also experienced other adverse effects, such as:[/hen-ui-text]

• Anxiety
• Depression
• Psychological distress
• Sleep disturbances
• Insomnia
• Post‐traumatic stress disorder (PTSD)

[hen-ui-heading variant=”h3″]How Do We Fix Nurse Burnout?[/hen-ui-heading][hen-ui-text variant=”b4″]Psychologically safe workplaces can help to promote well-being. Health workers reported fewer mental health issues when they said they work in supportive environments.[/hen-ui-text][hen-ui-text variant=”b4″]Impact Wellbeing is one example of a workplace intervention. Some other clinician-ranked burnout interventions include:[/hen-ui-text]

• Having uninterrupted breaks
• Increased scheduling control
• Additional resources for new-to-practice clinicians
• Less required documentation
• Creating a quiet space designated for meditation or reflection
• Electronic health records systems improvement
• Team communication improvement

[hen-ui-accordion variant=”no-background”] [hen-ui-accordion-item title=”Sources”] [hen-ui-text-stack gap=”sm”] [hen-ui-text variant=”b4″][hen-ui-link href=”https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases” target=”_blank”]Burn-out an “occupational phenomenon”: International Classification of Diseases[/hen-ui-link]. (2019). WHO[/hen-ui-text][hen-ui-text variant=”b4″]Galanis P, et al.[hen-ui-link href=”https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8250618/” target=”_blank”] Nurses’ burnout and associated risk factors during the COVID‐19 pandemic: A systematic review and meta‐analysis[/hen-ui-link]. NIH[/hen-ui-text][hen-ui-text variant=”b4″]Nigam J, et al. (2023). [hen-ui-link href=”https://www.cdc.gov/mmwr/volumes/72/wr/mm7244e1.htm” target=”_blank”]Vital Signs: Health Worker–Perceived Working Conditions and Symptoms of Poor Mental Health — Quality of Worklife Survey, United States, 2018–2022[/hen-ui-link]. CDC[/hen-ui-text] [/hen-ui-text-stack] [/hen-ui-accordion-item][/hen-ui-accordion]